Learn how to be truly present in your daily life. During the First Sphere meditation course you will learn the primary four techniques of the Ishayas’ Ascension, as well as the understanding and experience to practice this effortless meditation in the most effective way. After the course you will be able to use the ascension techniques with your eyes open and closed for stress release, inner peace and balance. This course is relaxing, enjoyable and truly life changing. Weather you are looking for better sleeping, less stress, better concentration, joy, contentment or spiritual growth, this course can help you to reach your goal.
For more information about Ishayas’ Ascension have a look here: https://www.thebrightpath.com/first-sphere-course
I will be teaching this weekend with my colleague Prema Devi in English in Amsterdam OudZuid.